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The Optimized Woman

Autor: Miranda Gray
Publisher: John Hunt Publishing
ISBN: 1785356356
File Size: 19,35 MB
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If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we 'match the task to the time' we have the opportunity to excel beyond our expectations. We can achieve goals and success more easily, get ahead in the workplace, and enhance our feelings of fulfilment. In The Optimized Woman, Miranda Gray presents a flexible plan of practical daily actions for self-development, goal achievement and work enhancement, aligned to the phases of the menstrual cycle. This book will totally change how women think about their cycles. It will change how they live their lives, achieve their goals, plan their work and careers, and create happiness and well being. The reader will be amazed that this is the one self-development method that they can apply month after month without losing the commitment and motivation to achieve their dreams, and bring fulfilment and success.

The Rainbow Way

Autor: Lucy H. Pearce
Publisher: John Hunt Publishing
ISBN: 1782790276
File Size: 10,53 MB
Format: PDF
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Visioned as the guide and mentor that most creative women yearn for, but never find in their daily lives, The Rainbow Way explores the depths of the creative urge, from psychological, biological, spiritual and cultural perspectives. This positive, nurturing and practical book will help to empower you to unlock your creative potential within the constraints of your demanding life as a mother. Featuring the wisdom of over fifty creative mothers: artists, writers, film-makers, performers and crafters, including: Jennifer Louden (multiple best-selling author), Pam England (author, artist and founder Birthing From Within), Julie Daley (writer, photographer, dancer and creator of Unabashedly Female), Indigo Bacal (founder of WILDE Tribe). Foreword by Leonie Dawson (author, artist, entrepreneur and women’s business and creativity mentor).

Sweetening The Pill

Autor: Holy Grigg-Spall
Publisher: John Hunt Publishing
ISBN: 178099608X
File Size: 7,48 MB
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Millions of healthy women take a powerful medication every day from their mid-teens to menopause - the Pill - but few know how this drug works or the potential side effects. Contrary to cultural myth, the birth-control pill impacts on every organ and function of the body, and yet most women do not even think of it as a drug. Depression, anxiety, paranoia, rage, panic attacks - just a few of the effects of the Pill on half of the over 80% of women who pop these tablets during their lifetimes. When the Pill was released, it was thought that women would not submit to taking a medication each day when they were not sick. Now the Pill is making women sick. However, there are a growing number of women looking for non-hormonal alternatives for preventing pregnancy. In a bid to spark the backlash against hormonal contraceptives, this book asks: Why can't we criticize the Pill?

Wild Power

Autor: Alexandra Pope
Publisher: Hay House, Inc
ISBN: 1781808910
File Size: 15,34 MB
Format: PDF, ePub
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As a woman you are coded for power, and the journey to realizing the fullness and beauty of that power – your Wild Power – lies in the rhythm and change of your menstrual cycle.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment.Wild Power tells a radical new story about feminine power. It reveals: •Your inner architecture and the path to power that is encoded in your body •How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority •Three ‘maps’ to guide you through the energies, tasks and challenges presented as you journey through each cycle •How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing •How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belongingWritten with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.

How Women Got Their Curves And Other Just So Stories

Autor: David P. Barash
Publisher: Columbia University Press
ISBN: 0231518390
File Size: 24,81 MB
Format: PDF, Kindle
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So how did women get their curves? Why do they have breasts, while other mammals only develop breast tissue while lactating, and why do women menstruate, when virtually no other beings do so? What are the reasons for female orgasm? Why are human females kept in the dark about their own time of ovulation and maximum fertility, and why are they the only animals to experience menopause? David P. Barash and Judith Eve Lipton, coauthors of acclaimed books on human sexuality and gender, discuss the theories scientists have advanced to explain these evolutionary enigmas (sometimes called "Just-So stories" by their detractors) and present hypotheses of their own. Some scientific theories are based on legitimate empirical data, while others are pure speculation. Barash and Lipton distinguish between what is solid and what remains uncertain, skillfully incorporating their expert knowledge of biology, psychology, animal behavior, anthropology, and human sexuality into their entertaining critiques. Inviting readers to examine the evidence and draw their own conclusions, Barash and Lipton tell an evolutionary suspense story that captures the excitement and thrill of true scientific detection.

High Risk Pregnancy E Book

Autor: David K. James
Publisher: Elsevier Health Sciences
ISBN: 1455700002
File Size: 8,46 MB
Format: PDF, ePub, Mobi
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High Risk Pregnancy examines the full range of challenges in general obstetrics, medical complications of pregnancy, prenatal diagnosis, fetal disease, and management of labor and delivery. Drs. David James, Philip J. Steer, Carl P. Weiner, Bernard Gonik, Caroline Crowther, and Stephen Robson present an evidence-based approach to the available management options, equipping you with the most appropriate strategy for each patient. This comprehensive reference features the fully searchable text online at www.expertconsult.com, as well as more than 100 videos of imaging and monitoring. giving you easy access to the resources you need to manage high risk pregnancies. Prepare for clinical challenges and save time in addressing them thanks to expert advice on treatment options from international contributors. Find and apply the information you need quickly and easily through a consistent organization and at-a-glance summary boxes that discuss evidence-based management options. Access the fully searchable text online at www.expertconsult.com, along with links to Medline. View over 140 videos of detailed fetal imaging and monitoring that aid in diagnoses. Tap into recent developments in treatment and management in four new chapters—Global Maternal & Perinatal Health Issues; Recurrent Pregnancy Loss; Surveillance of the Fetus and its Indications; and Training for Obstetric Emergencies. Apply new evidence-based management options to treat genetic and constitutional factors leading to a high-risk pregnancy (such as diabetes, obesity, hypertension, and cardiac disease) through new and expanded coverage of these increasingly common presentations. Reference pregnancy-relevant laboratory values with an updated and comprehensive appendix on "Normal Values in Pregnancy." Effectively manage patients newly diagnosed with hematologic and immunologic malignancies, and explore the available drug options. Confirm your diagnoses with greater confidence thanks to full-color images throughout the text.

Medical Problems In Women Over 70

Autor: Margaret Rees
Publisher: CRC Press
ISBN: 9780203928974
File Size: 19,42 MB
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Care of the older person is characterized by increasing incidence of chronic and acute diseases, with many patients suffering from several conditions simultaneously. The susceptibility to disease increases not only because of physiological factors relating to the aging process, but also due to changes in lifestyle, such as decreased mobility. These factors are particularly true of women, who tend to live longer and who undergo more dramatic physiologic changes, such as those associated with the menopause. This book is designed to educate gynecologists and other healthcare professionals about these issues. It draws upon the experience of specialists in a variety of clinical and non-clinical specialities, reviews current knowledge of the problems encountered in caring for the elderly female patient, and suggests guidelines for best practice.

Problem Solving In Abdominal Imaging E Book

Autor: Neal C. Dalrymple
Publisher: Elsevier Health Sciences
ISBN: 0323076173
File Size: 19,97 MB
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Elsevier’s new Problem Solving in Abdominal Imaging offers you a concise, practical, and instructional approach to your most common imaging questions. It presents basic principles of problem solving to apply to imaging the abdominal and pelvic organs, gastrointestinal tract, and genitourinary tract. Inside, you’ll find expert guidance on how to accurately read what you see, and how to perform critical techniques including biopsy and percutaneous drainage. User-friendly features, such as tables and boxes, tips, pitfalls, and rules of thumb, place today’s best practices at your fingertips. A full-color design, including more than 700 high-quality images, highlights critical elements and compliments the text, to enhance your understanding. Provides problem-solving advice to help you find abnormalities and accurately identify what you see. Presents a section devoted to clinical scenarios—organized by presenting signs or disease processes—covering those you’re most likely to encounter in daily practice. Includes tips for optimization of the most common advanced imaging techniques used for the abdominal and pelvic regions—with general indications for use and special situations—to help you make the most of each modality. Offers step-by-step guidance that will help you safely approach challenging abdominal interventions, reduce complications, and improve outcomes. Features tables and boxes, tips, pitfalls, and other teaching points for easy reference. Incorporates high-quality images and a full-color design that illuminate important elements.

Niv Aspire The New Women Of Color Study Bible Ebook

Autor:
Publisher: Zondervan
ISBN: 0310408792
File Size: 3,78 MB
Format: PDF, Kindle
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Aspire: The New Women of Color Study Bible gives you perspectives and insights that focus God’s Word directly on your world as an African-American woman. 100 “Inspire” notes provide insight from God’s Word on issues of life and leadership; 90 prayers tied to Scripture help guide your personal prayers; 95 “From God” notes encourage you to see yourself through God’s eyes; 140 “African Presence” notes reveal the African influence in Scripture; 50 quotes offer the wisdom of African-American women; and 75 character profiles unlock lessons from the lives of "Women of the Bible". Also included in this Bible are 66 book introductions and outlines, the “Family Roots” family tree, reading plans, color maps, cross-references, NIV concordance, index, and more. This eBook has been optimized for reading on color screens, but will still function effectively on other devices. NIV ©2011 The New International Version (NIV) translation of the Bible is the world’s most popular modern English Bible – easy to understand, yet rich with the detail found in the original languages