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Clean Mama S Guide To A Healthy Home

Autor: Becky Rapinchuk
Publisher: HarperCollins
ISBN: 0062856332
File Size: 15,99 MB
Format: PDF, Kindle
Read: 5794
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In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s home A Weekend Kick-Start Detox to ease readers into the program Over 50 simple, organic DIY cleaning product recipes Easy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them with Tips and tools from a trusted source to create cleaner, safer homes, resulting in healthier families Cleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.

Exam Prep For Clean Mamas Guide To A Healthy Home

Autor: David Mason
Publisher: Rico Publications
ISBN:
File Size: 12,92 MB
Format: PDF, ePub
Read: 6462
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5,600 Exam Prep questions and answers. Ebooks, Textbooks, Courses, Books Simplified as questions and answers by Rico Publications. Very effective study tools especially when you only have a limited amount of time. They work with your textbook or without a textbook and can help you to review and learn essential terms, people, places, events, and key concepts.

The Smart Mamas Guide To After School Activities

Autor: Rosalyn Hoffman
Publisher: Penguin
ISBN: 1101608056
File Size: 14,52 MB
Format: PDF, ePub, Mobi
Read: 2914
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You want the best for your kids, but resources are limited and you’re overloaded with information. From the moment your kids are born, the kiddie-perfecting complex is pushing you to buy-buy-buy. And playtime is no different. You feel pressured to sign the kids up for an ever-escalating array of classes and clinics, send them to the right sleep-away or math enrichment camp, soccer clinic, ballet, art, and music classes—or else they’re doomed to fail. Right? Not so fast. Lifestyle guru Rosalyn Hoffman knows that kids need balance: time to be bored and find their own inner resources, time to ride their bikes and shoot hoops, time to experience the joy of free play. And when it’s time to sign them up for organized activities, Hoffman offers sane guidance for navigating the world of lessons and programs, explaining how to get them in everything from art classes to music lessons to sports to camp—without breaking the bank.

The Christian Mama S Guide To Parenting A Toddler

Autor: Erin MacPherson
Publisher: Thomas Nelson
ISBN: 0849964334
File Size: 14,59 MB
Format: PDF, Mobi
Read: 8864
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What's a mom to do when her sweet baby's smiles and snuggles turn to tears and tantrums? This take on everything toddler—from throwing food to potty training to massive toddler fits—is filled with sanity-saving advice every mom wants to hear. Helpful tips include how to: stop a tantrum in its tracks (or at least survive the tantrum without breaking into tears of your own) discipline your child in a way that demonstrates Christ's redeeming love make your marriage a priority when your kid is a squeaky wheel that always seems to need your time and attention introduce your child to Jesus in a way that leads to authentic faith convince a one-and-a-half year old that broccoli really is better than cookies—even if you don't believe it yourself Moms will be entertained and encouraged by the amusing anecdotes and godly advice of this comprehensive, topical approach to parenting one and two year olds.

The Mama Natural Week By Week Guide To Pregnancy And Childbirth

Autor: Genevieve Howland
Publisher: Simon and Schuster
ISBN: 1501146688
File Size: 5,45 MB
Format: PDF, Kindle
Read: 8928
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With more than 1.3 million video views each month and over fifty-two million total views on her YouTube channel, Howland’s (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

The Wellness Mama 5 Step Lifestyle Detox

Autor: Katie Wells
Publisher: Harmony
ISBN: 0451496930
File Size: 26,80 MB
Format: PDF, ePub
Read: 2400
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Outlines a simple detox plan for reducing unhealthy exposures in foods and household products, sharing recipes for a variety of whole foods, natural medicines, personal-care products, and household cleaners.