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7 Keys To Normalise Your Cholesterol Level

Autor: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
ISBN: 9833735495
File Size: 15,55 MB
Format: PDF
Read: 1222
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What is all the big fuss about high cholesterol? The big concern: Excess cholesterol in the blood is a major risk factor for heart attack and stroke in America. If this is you: LDL cholesterol is above 3.36, HDL is less than 1.16, and your Total Cholesterol to HDL ratio is over 4.4 mmol/L, you need to urgently bring down these numbers. You are in control. Do not wait for symptoms to appear. In 50 percent of deaths from a heart attack, sudden death was the very first symptom. We have the knowledge to prevent a tremendous amount of death, disability and suffering right now if we are wise enough to apply it. Visit the cardiac ward of any hospital and you will understand what I mean. In this book, you will discover seven keys in simple and concise language to help lower your cholesterol to a healthy level.

The Great Physician S Rx For High Cholesterol

Autor: Jordan Rubin
Publisher: Thomas Nelson
ISBN: 1418575739
File Size: 12,19 MB
Format: PDF, ePub
Read: 9124
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More and more often doctors are telling their patients their bad cholesterol levels are unacceptably high. Jordan Rubin, with Joseph Brasco, MD, believes people should regard that information as they view a red "Engine Warning" light on the dashboard of their cars. Signs of high cholesterol are a warning light for serious future health problems: gallstones, high blood pressure, impotence, heart disease, and stroke. In The Great Physician's Rx for High Cholesterol, Rubin and Brasco show how to take hold of the Seven Keys for Health and Wellness to prevent and even reverse high cholesterol. Yes, following these Seven Keys does involve lifestyle changes, but for people who are "eating like a pig, drinking like a fish, and smoking like a chimney"$mdash;their health is seriously at risk, and they will benefit from the strategies in this book.

A Simple Guide To Cholesterol

Autor: Eleanor Bull
Publisher: CSF Medical Communications
ISBN: 9781905466054
File Size: 11,77 MB
Format: PDF, ePub, Mobi
Read: 6581
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This volume is a guide for anyone who wants to know about, and avoid, the negative effects of cholesterol.

Cholesterol Cures

Autor: The Editors of Prevention Health Books
Publisher: Rodale
ISBN: 9781579544812
File Size: 25,83 MB
Format: PDF
Read: 5131
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Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original. 15,000 first printing.

So You Have High Blood Cholesterol

Autor: DIANE Publishing Company
Publisher: DIANE Publishing
ISBN: 9780788121708
File Size: 18,57 MB
Format: PDF, ePub
Read: 5595
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Answers many of the questions one may have about one's blood cholesterol level. Provides a glossary to help one become familiar with the terms used in this brochure and in other information about cholesterol. Charts and tables.

Cholesterol Measurement

Autor: DIANE Publishing Company
Publisher: DIANE Publishing
ISBN: 9780788118227
File Size: 11,92 MB
Format: PDF, Kindle
Read: 5433
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Addresses how cholesterol is measured, what is known about the accuracy of cholesterol measurement techniques, what factors influence cholesterol levels, and what is the potential effect of uncertain measurement. 45 charts and tables.

Good Cholesterol Bad Cholesterol

Autor: Eli Roth
Publisher: Prima Lifestyles
ISBN: 9781559580250
File Size: 11,37 MB
Format: PDF, ePub, Mobi
Read: 4183
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In this updated version of the bestsellng cholesterol book, Roth and Streicher tell the truth about bad cholesterol and good cholesterol and how to read labels to discover hidden cholesterol levels, how to eat out, and the benefits and side effects of available medicine.

Eater S Choice

Autor: Ron Goor
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395971031
File Size: 23,39 MB
Format: PDF, Kindle
Read: 7090
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A thoroughly revised and updated edition of the classic guide explains what blood cholesterol is and provides flexible methods for controlling it, with helpful guidelines for children, detailed tables, and delicious new recipes. Original.

Dietary Cholesterol As A Cardiac Risk Factor

Autor: Anthony R. Leeds
File Size: 9,40 MB
Format: PDF, ePub
Read: 1474
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Human physiology teaches that the body controls levels of circulating cholesterol by its own processes rather than reacting to dietary intake. The development of total cholesterol is described in this book. It answers questions asked by participants at the meeting in order to suggest for whom and how far the consumption of cholesterol.

Cholesterol Down

Autor: Janet Bond Brill, Ph.D., R.D., LDN
Publisher: Harmony
ISBN: 9780307494467
File Size: 22,59 MB
Format: PDF, Kindle
Read: 7871
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Take Control of Your Cholesterol— Without Drugs If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs. From the Trade Paperback edition.